[VIDEO] Can you really get by on less sleep?

[VIDEO] Can you really get by on less sleep?

Do some people just need less sleep each night? A new study says no. Check out this short video from Dr. Oz as he explains that short sleepers may be underestimating their daytime sleepiness. Produced by Mehmet Oz, M.D. This content originally appeared on DoctorOz.com. For more health information, visit DoctorOz.com and watch The Dr. Oz Show weekdays.  

Aquafaba: The trendiest health food you’re not eating

Aquafaba: The trendiest health food you’re not eating

What Is Aquafaba? Aquafaba is chickpea water — the water you find in the cans or boxes of chickpeas. This water that’s been soaking in chickpea goodness is a recently discovered egg white replacement. How Does It Work? When whipped, aquafaba has the consistency and texture of whipped egg whites. Goose Wholt, a software engineer from Indiana, discovered this frothy …